#106 It’s time to take a trip down memory lane as I reflect on some of my podcasts from 2019 that left a lasting impression on me.
This has been a tradition I have done since I began podcasting waaaay back in the day. I have taken 5 of the most memorable episodes of 2019 and also shared why that is. If you are new to my podcast or a long-time listener, it may reveal or remind you of some the incredible conversations that have been had. Enjoy 🙂
About Guy: He is a coach, speaker, podcaster, wellness advocate and entrepreneur. Originally co-founded natural supplement company 180 Nutrition in 2010.180 Nutrition became one of Australia’s leading natural proteins was a Telstra business awards finalist and gained multiple national media exposure or their efforts. Guy also founded the no1 ranked iTunes podcast ‘The Health Sessions’ achieving over 2 million downloads whilst interviewing some of the worlds pioneering health experts and New York times best-selling authors.
With over ten years in the health and fitness industry, Guy has also explored many facets of health including what’s deemed ‘alternative’ and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few.
His latest project ‘Let It In’ is a community based platform that helps people bridge the gap between the life they live and the life they truly want to live. Guy shares his findings via his workshops, retreats and 4 week online program, creating a space for individuals to come together as a community that supports transformation and change.
Links & Resources For Guy Lawrence
Ps. Whenever you’re ready, here are 3 ways I can help begin to create lasting change in your life with this work.
1. Grab my free Daytime Reset Meditation
This is the very thing I do daily. And it only takes 7 minutes! The benefits are endless and a swear by it. DO NOT underestimate the power of this simple process– Click Here
2. Subscribe to my podcast. It’s completely free
Here I have conversations that go well beyond conventional health, wealth and wisdom to inspire us to be the best versions of ourselves daily. Guests include world leading experts in this field of work. Join my newsletter to stay up to date or… Subscribe on: iTunes | Spotify | Stitcher | Youtube
3. Join our Let It In Academy & connect with others who implement this work
This is where the rubber meets the road. Be part of a supportive community and also have direct access to me. This is a proven program to demystify meditation and help create transformation from the inside out – Click Here