Please note, this is an automated transcript so it is not 100% accurate.

Karen:
The window of ascension is open. There are these huge waves, massive, huge high waves of frequencies washing through the all that is in this window of time, 2026. You can’t have a lower resonance and a higher resonance existing at the same time. To move into the higher resonance, it must come out and release. It’s such an exciting time because can you imagine what different choices we would make if we understood, felt, or were aware that we are one.

Guy:
Today I welcome back to the podcast Karen Cheong. We get into what she sees as a real shift in human consciousness that’s already underway. If you’re regular, listen to my podcast. You know, this is a conversation that comes up and, but what that actually means for us right now in this matter of time. She also shares the difference between awakening and ascension, not as concepts, but as something you start to feel and experience for yourself, which I feel is really important. And we also talk about what people are noticing in their bodies. This window of time we are in and why, where you place your attention right now matters more than ever. So this is one of those conversations you just don’t think about, but you kind of feel into it as you listen. Enjoy..

Guy:
Karen, welcome back to the podcast.

Karen:
Thank you guy. I am so excited to be here.

Guy:
Me Too. Brace yourself. ’cause I got a lot of questions for you, I think today and, uh, some

Karen:
Exciting.

Guy:
of the things that you’ve been talking about and, and, um, and sharing since our last conversation that’s looking, looking at you, what you, you’re putting out in your YouTube and what you’re doing out there in person. I’m like, yes, it was one of our people. It’s phenomenal. But, uh, no, I appreciate it. But just for the listeners that might not know you and I, I love to say, you know, if you were at a intimate dinner party and you sat next to a stranger and they asked what you

Karen:
Yeah.

Guy:
a living, how would you, how would you respond to that these days?

Karen:
Yeah. So, yeah. I love that you fact that you said these days ’cause it’s constantly changing, isn’t it? I, I think it is. It’s, we constantly evolve and as we constantly rise in our resonance, I feel like that changes all the time. However, I suppose now if I sat next to somebody and somebody asked me that question, I would say that I helped to catalyze a, a rise in consciousness. I helped you to empower you, to give you the tools so that you can have your own spiritual awakening, your own ascension process, and really live a life that you dream of. That’s what I would say I do.

Guy:
That’s a big one, isn’t it? What, there’s two things that caught me straight away there. One is, what, what really is the ascension process? Like, what are we ascending to ultimately? ’cause that’s, you know, it, it, it life. We are always gonna get caught up. We’ve gotta get somewhere, we’ve gotta go somewhere, we’ve gotta do that. And you know, and

Karen:
I.

Guy:
and it kind of, falls into this category, but also then the rising consciousness, like how much

Karen:
Yeah, yeah, yeah, totally. I love these questions. Yes. Okay. So I’m gonna answer the first question, and I wanna distinguish from my perspective the difference between awakening and ascension, because I think a lot of people will confuse these two concepts, but to me they were quite different. So awakening to me is simply the level of resonance or frequency resonance that you get to in order to start to experience awakening, meaning the remembering of who you truly are as source intelligence in form, or said differently as infinite indestructible consciousness in form.

So it’s not a concept, it’s an awareness, a knowingness, a visceral feeling that you have within you. That to me is the threshold of awakening. It’s the beginning. Okay? Everyone thinks of awakening as if it’s like some pinnacle. It’s not. It’s just getting out of our own way, our own distortions, our own mind stuff. To have this realization, this remembering that we really are embodied. Consciousness. And then the ascension process for me is once you hit that threshold, guess what? It’s infinite. It’s really remarkable. You, when you start to recognize this brilliant expansion that happens for me from the hard space all the way outwards, what happens is you start to rise in your resonance.

That rise in resonance is infinite. So the ascension process to me is about discovering or feeling or being aware of you in your infiniteness, having different experiences of different dimensional orders of awareness. Because the different dimensional orders are really, um, I mean they’re different in resonance. So that means that what you experience, who you think you are, like what you feel like your recognition that you are a creator, being that you are intrinsically part of the one that you actually are this incredibly brilliant, magnificent being shifts as you. Rise in resonance and enter these higher dimensional orders.

And what’s fascinating and incredible about right now is that you, we have the opportunity to do that while holding form in your embodiment. And you might ask yourself, well, why is that so special? Because the difference in resonance level between your embodiment, which is solid and form and vibrates much slower than you as consciousness, having a a, a, a multidimensional experience is really different. So it’s like the first time that this has really been done that we are, are, uh, able to have this sort of embodied, sensual physical experience and this awareness of. Us at Higher Orders of Resonance. And what’s amazing is this process that I call synergetic Ascension, where you can not only be aware of yourself potentially at the fifth and sixth dimensional orders, and which I know it has something to do with your second question, which I’ll get to in a second.

But when you have that awareness, those dimensional orders don’t have fear the way we do at this consciousness level. Scarcity doesn’t exist, oppression doesn’t exist. Uh, there’s no worry, there’s none of that because all that stuff is really this limitation that is created by the mind and what we’ve been conditioned to. So when you start to be aware of those levels of consciousness, it starts to inform you and your lived experience. And then what’s amazing is your lived experience starts to inform you at the fifth and sixth dimensional level of awareness too. So it’s this beautiful self spiral of awesome expansion and growth essentially.

Guy:
Before you dive into the second part of the question, um,

Karen:
Yeah,

Guy:
with the rising consciousness, then there’s a couple of things I wanna ask you in that, ’cause like I, I’ll share with you,

Karen:
sure.

Guy:
shared this at all, so yesterday, right? So I’ve been, I’ve been,

Karen:
Yeah.

Guy:
very, um, proactive in my own practices. I continue to explore the self and I’m, I’m working through the body, working with the energy F frequencies. And there’s a,

Karen:
Yeah.

Guy:
I’m doing when I’m, I’m bringing more of that energy into my organs of the body. And there was a part yesterday where I was literally just standing there, my five year old’s there, and the next thing you know, my whole abdomen’s vibrating. And it felt like a surge of energy just blew out of it. And my

Karen:
Mm-hmm.

Guy:
Body locked up. Like, just like, holy moly, that just moved. then

Karen:
Mm-hmm.

Guy:
the kids off, I had to lay down for about

Karen:
Yeah.

Guy:
just let this energy

Karen:
Yeah,

Guy:
move. my body was,

Karen:
yeah.

Guy:
and then I’m walking around like an old man all day, honestly. Like, just like, oh my God, what the hell was that? Right?

Karen:
Yeah.

Guy:
and my wife’s put, my wife’s like, come on. Like, is this actually good for you? Like, what’s going on here? You know, and bless her. But anyway, the, the, the point being is that this is happening more and more frequently, and my body

Karen:
Yeah,

Guy:
there’s an adaptation going on. I’d love

Karen:
absolutely. Yeah,

Guy:
your, your own experiences in that adaptation and maybe break it down from your,

Karen:
yeah,

Guy:
Because people, it’s so easy,

Karen:
sure.

Guy:
aware of that work, is to numb the symptoms, numb the feelings, continue to,

Karen:
Oh, absolutely,

Guy:
use the conditioning way that we’ve been taught

Karen:
absolutely. Yes.

Guy:
that wanna move.

Karen:
Yes, exactly. And it can be really disconcerting, right? I mean, you’re just like, what the hell was that? I mean, if that’s not normally your experience, and of course it’s really disconcerting. Is it okay if I just, um, explain what I read in you in terms of your experience? Yeah. Okay. All right. So from my perspective, okay, everything on the quantum level or the frequency level is wave potential. It’s not actually form, right? It’s like, so to me and the way I work, I, when I, I work at the level of the field, so I feel everything is wave. So it feels a little bit like. It doesn’t feel like solid. And so we though as humans think we’re solid, right?

Like if you pinch your body, it feels like it doesn’t move. But as you rise in your resonance and as you unblock things which you just did, you actually release this huge pattern out of that area of the body. ’cause to me, your distortion patterns come through the body right there. To me, you’re this huge sphere of pure source energy that’s vibrating at a very specific rate that’s unique to you. And your distortions are like layers of duct tape around you. And they, and that those layers of tuck duct tape create these little vortices that come through you. So they come through the physicalness. That’s you. So when you release something big, even if you can’t name whatever it was, like, is it important that you named whatever the hell that thing was?

No. Does it, is it important that you know that it was a lineage pattern? That it came from religious control sources? No. It’s not important, right? That that’s, you know, what you are releasing. But the thing is, when you shift like that and there’s a huge burst. Of energy. What happens is the habituation that you have had that this is solid and this is form kind of blows up in that instant. The reason it felt like you stuck your hand into a socket is because you realize, oh my God, I am the field resonance. It’s within me. It’s huge, and it charges your bioenergy in your field. So it feels like this huge thing and your body, because it’s um. Kind of like a hologram, the sphere of your spirit body projects, the hologram of your physical body within it.

When you have that much shift, that quickly, the rendering, which is the hologram that is you, is sort of like what in God’s name is happening. And then because your body, like anybody who does any kind of healing practice will know your body is always seeking harmony. It’s always seeking to come back into alignment. So that’s what your body was doing. It had a massive upgrade in terms of its resonance. It was like, holy crap, what the hell was that? And then the rest of your field had to adapt to it, right? If not, you would just kind of like split apart. So the thing is, because you’re so clear and you’ve been doing so much of your own inner work, you can adapt really quickly.

You know what I mean? Like, so it took you a day, you felt kind of crappy, and you kind of walked around, hobbling around, and your wife was like, can you please just help me with the kids? Right. Or whatever was happening, right? And um, but the thing is, the. Because you have that clarity, it only took you a day. And that’s the thing you know as whatever form of inner work you do, right? It doesn’t matter what it is really, as you clear your patterns, these heavy like layers of duct tape that I call them around the sphere, you get clearer and brighter, which means that the vibration of the sphere gets higher, which means that you can adapt faster in the rendering that is you.

Because the thing is, the ascension thing that I just talked about at the very beginning has to happen in your body. So your physical vibration needs to rise. So the thing is, I mean, this has even happened to me, and it’s like I said, very disconcerting. So here I am sitting at my desk very innocently, doing something to do with spherical luminosity, and all of a sudden I couldn’t, I literally couldn’t see, okay, so I have normal vision, and all of a sudden I just, I literally could not see. I had these black spots, these huge surges of light, and I was like. For a moment in my humanist, I was like, WTF, I’m going blind. This is not good. You know what I mean? But, and then I realized, I, so I had my little moment of fear, which is like normal because you’re a human and it’s a very radical response.

And then, and I realized, wait a minute, this is just something happening in my field. Can I be present with it? So I’m like, okay, well something has my attention. Can I be present with it now? Can I sit with it? Can I be soft with it? Can I surrender to it? Can I allow whatever is dissolving within my field that no longer serves me to dissolve so a higher order of resonance can exist within me? And so, you know, after about, I had to, and then I had this feeling after about like 15 minutes to go outside, I sort of like felt my way outside and just stood in the light and breathed with the sun. And so the thing is. I didn’t have any objective. I wasn’t trying to do anything, just like you weren’t trying to do anything.

You know what I mean? Like I have my own practice too. But the thing is, in these moments where these huge physical upgrades can happen, it’s to remember to stay centered in yourself, to breathe, to not try to exit your body. Just stay present with yourself. If you have to put your hand on your body, do it. Breathe and allow, just soften. Allow for it to happen. Because the amazing thing is we are at a point in consciousness where these distortion patterns, this heaviness, the density, whatever you wanna call this stuff, that’s sticky conditioning, whatever you wanna call it, is at the, we’re at the point that it’s not a struggle necessarily.

Not in the same way to release it. And so for me, after that, you know, 20 minutes, half an hour breathing with the sunlight, I could feel the shift within me. I opened my eyes, totally normal eyesight. I’m like me. So I know it’s disconcerting, but the thing is, as you clarify, I promise you it gets faster and faster. And the thing is, like you talked about, the friction comes from your mind, right? That what slows it down is you’re like, oh my God, oh my God, what the hell’s going on? Right? Which is normal. But if you hang on to that like panic and you’re like, this shouldn’t be happening, this is not normal. Why is this going on?

Right? That’s your mind going into resistance. So the thing is to really watch your mind. ’cause you know, there are all these programs of what it should be like and what normal is, and we have all this habituation around it. So that’s why I suggest to soften and to allow it to happen. And as you clarify, by releasing your distortions or whatever inner work you do, it becomes faster actually.

Guy:
Mm, no. Thank you for sharing. Yeah, that’s where I laid down. I go into Shavasana. That was

Karen:
Yeah.

Guy:
go-to Just lay,

Karen:
Perfect. Yeah, yeah,

Guy:
let it move, know? Um,

Karen:
Exactly. Yes.

Guy:
So talk to that. So going from ascension to this rising tide in consciousness, then. What do you feel is happening this, like, I’ve been having people on the podcast, they’re all saying, oh my God, 20 26, 22 7. Like, it’s all changing. You know, it’s, it’s year, year one again, we’ve gone through a nine year cycle, year, tens year one. Like it is just all this information that’s coming around and out. And they even

Karen:
Yeah.

Guy:
um, like we spoke, uh, David Clements on the podcast, which has gone insane

Karen:
Yeah,

Guy:
Like it’s just blown up

Karen:
yeah, yeah.

Guy:
inter, inter interdimensional beings creating frequencies that are raising, like there’s all these conversations going

Karen:
Mm-hmm.

Guy:
moment,

Karen:
Yeah.

Guy:
on the surface you just think as the world gone fricking mad, like, you know what I mean? Even in this, this area.

Karen:
Mm-hmm.

Guy:
it defies logic. But under that, there’s so much

Karen:
Mm-hmm.

Guy:
of this, I feel, from

Karen:
Absolutely. Absolutely.

Guy:
on the ground, you know, being in the trenches with other people holding space like yourself. So I’d love to hear you feel is happening right now and why 2026 is quite special?

Karen:
Because we have the opportunity, if you choose to, to move up into, um, a higher level of dimensional order of awareness. So meaning from, I’m gonna just, there are all these numbers being thrown around. Okay. So just for the sake of our conversation, from this level of consciousness, which is what we’ll call the third dimensional. Order of awareness where you have, like I talked about all of this oppression. I mean, if you, I mean you have to have your head in a, like hole in the sand to not recognize, it’s like a massive amount of oppression happening right now. Um, you know, greed, scarcity, um, fear, all this sort of stuff, which is very mind centric, right?

It’s very about limitation. Like your mind doesn’t understand the infinite. It wants to, but it can’t. I’m not saying that your mind is terrible. It’s not. It’s just limited in its perspective and it’s very conditioned by what I call distortions, right? So you are conditioned by your lineage, by your culture, by your past lives, right? To be in a lot of fear because we’re afraid like, oh my God, something terrible is going to happen. Mainly death because it’s we, we believe that we’re finite. We believe that we’re separate from the one. We believe that we’re disconnected fundamentally from source intelligence when actually we’re not at all.

So when you start to rise, have the opportunity to move into a higher level of consciousness, like a higher dimensional order of awareness, why do you care about that? Like why is that so cool? Well, because each dimensional order of awareness is a bandwidth of frequencies. Okay. It’s just resonance. And as you move up through this bandwidth, the frequencies, the jump is exponential. And so, like I said at the very beginning, what you experience, who you are, your fundamental understanding, feeling, awareness of how the world works and how you are shifts. Because again, in order to get to that fourth dimensional level of awareness, which is happening right now in this window of ascension, which you asked about for 2026, but the re, the key is to move from here, the center of your awareness, your consciousness being here in your head.

Like most of us, here we are up here. It’s to drop it into the heart space. And when you do that, something magnificent happens. If your resonance is high enough, what happens is you’re aware that your higher self, which is you as infinite. Indestructible consciousness. It’s source intelligence in form isn’t like some out there magical creature that’s perfected that one day you’ll attain. It’s actually bloody you. Okay? It’s just like, here it is. Here you are. It’s an aspect of you. And when you start to realize that as you move into this fourth dimensional awareness, you intrinsically feel like you’re part of the one. It’s the remembering. Now, a lot of people will ask me like. You know, like, what’s this remembering thing?

And like, why do we forget? Like what’s the point of the forgetting? Like, it seems kind of lame. Why are we forgetting just to remember, right? So the thing is that, that people don’t really think about because you know, a, a lot of this level of consciousness has a lot of suffering in it, right? It doesn’t feel very good. It feels quite bad. So you’re like, well, why would I want to experience this? The reason you want to experience it is because in, it’s part of like a great experiment, not something being done to you, something that you volunteered for, which is imagine that your infinite indestructible consciousness, you’re aware that you’re intrinsically part of the one well. |

What happens if you have this experience where you forget and then you’re in form? Can you transcend that? What would that look like? How much growth would happen? So that’s what you volunteered for you, you volunteered to experience form. ’cause remember that 99.9 9, 9 9 9, whatever, how many nines there are, percent of everything the physicists are saying is nothing. It’s not nothing. It’s just not form. So you get to experience 0.0, 0, 0, 0 0 1% of something very rare, which is form. So when you have this ascension process, you in your body start to have a higher vibration, which means that you start to be aware of what you forgot. When you fell through the veil of forgetting, you start to remember that you.

Or fundamentally part of the one, you, you, you, you, you. It’s like, like forgetting that you have a hand, you know what I mean? It’s like, of course you are. So you’re inseparable. Like I know it’s hard as humans to understand this ’cause it’s not a concept, it’s more of a feeling or a knowingness. But when it starts to happen, it really starts to burst out from your heart space and you become this emanation that is complete and whole. That is love. And not human, weird, distorted love. Okay? Which is all about like need and yearning and like, am I gonna give you love? And am I gonna receive love? And there’s this like weird power play that happens with human love. I mean, just love the consciousness of love. Love, you know, and love of everything.

And the thing is, when you’re in this like incredible embodiment and emanation of love, because you are more in the awareness of your higher self, you’ve embodied it. Not only do you have that, you have the emanation of joy and expansive peace and like just incredible delight and adventure and abundance, because you are limitless. I know we don’t think we are. ’cause here we are in these little bodies running around trying to get over what the hell, whatever the heck we think we want. But truly, you are limitless. We have forgotten. And that’s part of the remembering, that’s part of the ascension process. That’s part of the like recognition of who you truly are.

I, I, just to make it really clear, you are a creator being your resonance. Your emanation is what creates your reality. Your reality is what reflects it back to you. So then you can see, oh, well, that’s what my reality looks like. Okay, well if I shift my resonance, then what happens? Does my reality shift? And of course it does, because as you’ve already said yourself, as we do our in a work and we release our distortions, however we do it, whether we can name them, whether we can’t, and we start to become more heart centric, your life just goes like V it just like reorganizes around you because everyone forgets this.

The higher order of resonance dictates, oh. There we are. The higher level of order dictates meaning things at the quantum resonance, at the frequency level happen first. The physical, the denser, lower vibrating order will follow and reorganize around it. So as you rise in vibration and you recognize more and more that you are this creator being your reality will shift. And that’s, like I said, part of the ascension process because how many of us feel disempowered? How many of us feel this frustrated rage? ’cause you’re looking out at the world and you’re like, I didn’t create any of this crap. And it’s all happening and it’s all gonna hell in a, you know, there’s that kind of rage that’s happening.

People feel like they can’t do anything, it’s just escalating. But that’s to wake you up, for you to like shift and be like, wait. There’s something different. There’s something in my knowingness that is present for me and that I can allow to happen. And the window of ascension is open. Like there has been, and I’m pretty sure David’s talked about this already, but um, you know, there are many of us talking about this. There’s this huge upgrade that’s happened in the solar system in our star and in the earth, right? This huge upgrade of resonance that’s happening. Guess what? You’re like physically on the earth. So of course it’s affecting you. Plus there are these huge waves, massive, huge high waves of frequencies washing through the all that is in this window of time, 2026, to help you to boy up.

And the thing is, you know, when you look at the chaos, you can think, well, this doesn’t look like. Fricking consciousness rising. It looks like hell. But the thing is that hell has to purge in order for you to be and hold that higher resonance. You can’t have a lower resonance and a higher resonance existing at the same time to move into the higher resonance where this yucky stuff doesn’t exist, it must come out and release dissolve. So, I dunno if I answered your question. I

Guy:
I love it anyway. That’s okay. So, uh, I just know, hear my voice a little bit. That’s better. Um, gosh, there’s a lot in that. the few things I wanna explore within that then are

Karen:
Okay. Yeah.

Guy:
just to, just to tie in for everyone listening as well then, because if these, well, there, there are these waves of these energy that are surgeons through the solar system right now, and then we are part of it. You know, we we’re in the soup of energy. ultimately we either resist it or we, we, we jump in the river and go with it. Within that then what, how do you see it playing out? Do you, do you see us, all of us ending up here, like, in this heart center space, this is how we live on planet earth. it, is it like, you know, is this just a nice dream to have?

’cause there’s so much shit going on out there at the moment and we think, oh, it’d be nice that we’re all gonna move into our hearts and sit around, you know, you know, but. But at the, that, ’cause at the same time I’ve really started to get it, you know, the difference between the mind and the heart and living from a heart-centered space and really exploring that is, you know, the, the fear just dissipates the, it just dissolves. You don’t, you’re not even pushing up against anything anymore. You’re just overhear as opposed to over here,

Karen:
Hmm.

Guy:
you don’t even give her any energy. And it’s

Karen:
Mm-hmm.

Guy:
everyone doing this? But it was like, well I was

Karen:
Mm-hmm.

Guy:
too before I woke up or started waking up to the fact. So, you know, it’s, there’s a lot in that. But yeah. What are your thoughts?

Karen:
So, uh, my thought is that, or my knowing this, is that this is a free will planet. You have free will. Uh, some people don’t know that they have free will, but even if you’re not like consciously aware that you’re creating a reality and you’re not doing anything intentionally. You’re still creating a reality, whether you like it or not. It’s just the nature of you as a creator, being how awake you are, how much you remember that you are a creator being is really entirely up to you. So not everyone chooses to ascend to the higher level of dimensional order. It’s just not, it’s just you don’t have to, no, no one’s forcing you to, it’s like an opt-in process, you know what I mean?

Like really honestly. And you choose to opt in. I just wanna make this really clear, ’cause it’s like we are rhetoric out there about the chosen ones, or I don’t know what, anyway, whatever you choose yourself, okay? That’s what’s happening, right? You have to choose yourself if that is what you want to experience. Now, what I’ll say is, my feeling is that the third dimensional order of consciousness will drop away. Now I realize this is gonna put people into fear. They’ll be like, oh my God, what does that mean? Will I get there? Will my partner get there? Will my kids come with me? You know, like everyone’s gonna be, you know, upset.

But I understand and I understand that human response and the thing is. It is a free will planet. Okay? So I, uh, that’s my first thing is it’s a free will planet. Everyone gets to choose what you want to do. And you have to remember that in the infinite field of possibilities, there are different, you know, infinite versions and different versions come with you in your different timelines, and some of them don’t. Right? Again, free will. So the thing is, as third dimensional order of consciousness drops away, and we move into the fourth dimension, these lower level resonances don’t work, don’t exist. Just like you experienced, like when you’re in your heart space, like, put it this way, fear is not relevant to you. It’s just like, who care?

Like, why am why is this even here? Like, what is this thing? You know what I mean? Like really truly if you’re in this heart space. So in the same way that you had that experience guy, when you’re really in that, in that resonance of this, of this higher resonance of love and, and really knowingness and expansion or however it is that anybody experiences it. The lower level frequencies don’t exist. So is everyone moving to the fourth? No. Is everyone gonna be in their heart space when they’re in the force? Fourth, those who choose to must be, if not, they wouldn’t be there. Okay? And the thing is. It’s such an exciting time because can you imagine what different choices we would make if we understood, felt, or were aware that we are one?

That means that what I say to you, what I do to you, whatever I, whatever with you, the earth, whatever, it affects me. I’m very aware of how it affects me, right? Because it’s more of this feeling of oneness. Don’t you think that would ripple out and affect how we collectively organize what we collectively choose, how we, um, collectively move forward? How we have government, how we have, like, how we treat our earth, what we choose collectively of? Of course it does. So the thing is, I, I know that many people will think this is just pie in the sky Bs. It’s just hopeful thinking and whatever. I mean, clearly this is not the path. I mean, and I’m not trying to convince anybody, but what I will tell you is that we are in this extraordinary opportunity to really move into this resonance where.

It is a reality because the thing is it exists. It always has. It always will. The key is your resonance. How high are you vibrating? So the higher you vibrate, the more you have access to. It’s just the way it is. So, you know, there are these things, I mean, not just the dimensional orders, but like even like, um. Information or wisdom or even like higher level beings for example, right? So we have these things called living energy fields around us all the time. And what governs what you get access to in terms of these living energy fields has to do with your resonance. They’re kind of like a library. So if you go into a library, let’s just imagine you like walk into a library and you take out a book.

And in that book somebody has written something they’ve learned that they’ve gleaned from, I don’t know, their wisdom or their years of experience or their research or whatever it is. And you read the book and at the end you have whatever information that they have transmitted through the book, right? Then you put the book back and here it is in your mind. Well imagine that, but like at a much higher order of resonance. So you know when people have downloads, you know, when they like receive information, suddenly it’s because these living energy fields that you’re in, you’ve been receiving this information and sometimes that information is time capsule and sometimes you’re aware of it in the moment.

But the thing is. What you’re doing is you’re starting to not only receive information from these living energy fields, you seed them. So whatever you learn, it’s not one way. I think as humans, we often will think, I’m not that worthy and I’m not really like creating that much. You’re learning stuff all the time. Like even the experience you had with your abdomen or moving more into your heart space, every single time you learn something, you’re seeding the living energy fields. Why? So that other beings can like learn from it. So that means that as other beings come into this living energy field, they’re like, woo, oh, it’s accessible to me.

I know how to do this. I don’t know how the hell I know how to do this. I just know, you know? And I say the word do loosely, how to be this, how to resonate at this level, how to feel this way, whatever kind of verb you wanna put around it. But my point is you start to rise higher and higher. You know, as you say, like with David Clements, he talks about these very high level order dimensional beings you, that happens to you as your ance rises. Again, it all has to do with your resonance. So whether it’s the Arturian Collective, the Elohim, the Hors, I mean, we just did a retreat in Egypt and man, like. Those higher dimensional order beings are like, hello, let us, let us help you. Please. ’cause they want to help residents rise. They’re not there to like harm you or do anything strange.

They’re really there to help resonances rise. Why? Because we are one. If you have beings that are rising in the resonance, it ripples out into the oneness. The whole oneness rises, which then of course affects them. You know, they’re aware of the one. That’s what it means to be aware of the one one. You know what I mean? What happens to you happens to me. So it’s this really wonderful thing that happens. And so as you say, it’s like all these things start to open to us, and it seems like more and more weird. You’re like, oh my God. Like how out there can this get really out there? Because we’re so conditioned with our minds to hold a certain level of certainty, your mind always seeks certainty.

It’s like, oh. I know this, I know that, and I’m safe, sort it, right? But as your resonance rises, your heart expands, and then you can feel what’s true for you. Like you feel it, you’re like, oh yeah, that’s true. And when some guy talks or some other person talks, you’re like, whoa, yeah, don’t, it sounds great, but don’t trust that. You know what I mean? You trust that more. So all that stuff happens.

Guy:
Just that.

Karen:
Yep.

Guy:
Yeah, no, it, it’s fascinating because the, the, um, the part with the, the higher dimensional beings as well. ’cause what, what I’ve noticed, like we’ve held 31 retreats now five days

Karen:
Oh wow.

Guy:
Yeah. Over,

Karen:
Yeah.

Guy:
over the last six, seven years. Anyway, the, the point being of what we are noticing more and more is that as people, it’s almost as if people’s bodies are adapting or have been doing the work longer. They will actually connect to these beings that come in and want to support. And it’s like what, once they can tune into that frequency, it’s not like they’ve always been present. We are noticing more and more people are actually connecting to them and having these experiences or, or feeling them

Karen:
Yeah,

Guy:
on them, you know, and having

Karen:
yeah.

Guy:
in that moment. And it’s, it’s

Karen:
Yes.

Guy:
But you’re in this container of 40 people and you think, why doesn’t everybody know about this? Like, this is possible.

Karen:
Same thing. I’m Wow. Yeah. Totally.

Guy:
It’s wild, isn’t it Like, so, so with, with that in mind then, you kind of, you

Karen:
Mm-hmm.

Guy:
on it. Uh, you, you

Karen:
Mm-hmm.

Guy:
bit about Egypt and connecting with

Karen:
Mm-hmm.

Guy:
how do you organize and then connect to those beings? Like what did you do in Egypt, for instance? And,

Karen:
Yeah.

Guy:
unpack that a bit for us.

Karen:
Yeah, so it’s funny, you know, Egypt is a very conflicted space, right? Like it’s, it’s got like modern day Egypt and it’s got certain very powerful places and a lot of people will, you know, it’s like overrun with tourists. I mean, I don’t think it’s a surprise, it’s very storied. But the thing is there are certain keep places and like even certain rooms within certain temples that are like kind of like focal points. And if your residents can rise high enough, things happen. So for example. This all has to do with resonance. I swear to God. Everything has to do with your vibrational level. It’s the language of the universe. Your resonance is how you talk to the universe without using your mouth. Okay? So it’s what passes information between you and the all that is and the all that is to you from these higher level order beings to you and you to them.

Because it all has to do with resonance. They haven’t been able to communicate that well with us because we’ve been so freaking dense. Like they’re like, hello? And we’re like, what? I maybe felt something. You know what I mean? We’re like, so we’re even so dense. And the thing is, as our resonance rises collectively with consciousness rising, that’s what’s happening in your retreats and happening in my retreats and happening for other people. And you know, the resonance is rising. And so now all of a sudden there’s this bridge that can happen between the physicalness that is us at a certain vibrational level and these higher level beings. So for example. I didn’t know why we had to go to Elephantine Island. This is like I, I don’t know. I just knew that we had to go, this often happens to me, right?

And we we’re literally, it’s, it’s a place near Aswan. It’s an island. I didn’t even know we had to get there by boat. But anyway, here we are on the boats to Elephant Island. I’m like, oh, okay, cool. And literally as we’re approaching this place, it feels still, and I can feel my heart starting to expand. I’m like, whoa, what’s this place? We get there. I still don’t know where we’re going and I don’t know why we’re there. Okay. So I’m like ignoring my mind. I’m like, okay, please mind. Stop freaking out because this is not helpful. And stay here in the heart space. So I could just feel this expansion. And as we walked up these steps, it really doesn’t look like anything.

It looks like a flat stone surface, a random stone arch, and this random slob of rose grite, like in the middle. And everyone’s like, okay. So I just have this feeling like, okay, we’re gonna have to stand around this rose granite thing, not because we’re praying or anything weird to the thing. It’s just I just know we have to, for whatever reason. And literally guy, just like with URE retreats, we like, ’cause the work I do is frequency work. So what I do is I help you to clear your distortions at the level of the field or the quantum level so that your resonance rises. It’s kind of like if you think of a hot air balloon and you’re tossing out sandbags and then the balloon rises, it’s the same thing.

Okay? So you’re just accept, you’re releasing distortion patterns. That’s what I would call it. So anyway, we are doing our work. We’re just standing there in a circle and our residents hit a certain level and literally the sky’s part, our Stargate opens all this crazy higher dimensional light comes around us. Didn’t ask for it by the way, but here they, here comes this. The Arturian collective shows up. The Elohim show up, which are higher or level order, um, star being races, I guess, that I’ve been helping us for a while. We send back whatever information we’re sending back. So this is like, you know, it’s not one way, it’s like two way everyone thinks.

It’s weird sometimes to me that people give away their power to higher dimensional order beings. They’re not asking for your power. They’re asking you to, like, trying to help you wake up and claim your own power, just to make that really super clear. So anyway, so all that stuff started to happen. Now why did all that stuff happened? You know, and it started to alter the space around our DNA, our DNA, our heart fields. All this stuff shifted radically. And you can ask yourself, well, what does that all mean? Well, we’re not sure yet. That’s what we’re living. You know what I mean? But the amazing thing is. Our videographer, um, was filming this whole thing.

Okay? So he we’re not allowed cameras in Egypt, so he was filming on his eye phone, one long single take us getting on the boat, us being on the boat, getting to the island, walking up, blah, blah, blah. That night, he like downloads it to a hard drive because you know, he can’t keep all of it on his phone. And he comes up to me and he’s like, he’s really worried. He’s like, Karen, Karen, there’s something wrong with the recording. I’m like, what do you mean there’s something wrong with the recording? He’s like, when you start the GFC, okay, that’s what I call a group frequency calibration. It’s the work that I do. There’s this high pitch noise that comes in and I can’t get rid of it.

And it lasts all the way until when you close the group frequency calibration or the meditation, it literally stops and then the rest of the sound around that is totally normal. And I just started laughing ’cause I was like, okay, we couldn’t hear that. But the disruption of the frequency resonance in the technology created that high pitched sound. So I love things like that. And I know that, um, our DNA is changing the space around our DNA is changing. The vibrational rate of you is shifting. Your heart space is starting to open. And can I just tell you that every single person on that retreat, there was like, I don’t know, 48 of us or something like this, came back and when they came back, they were just.

What was strange is they couldn’t recognize their old lives. Not in a bad way, but they almost all of them, in different ways said the same thing. I looked at what I had created in my before I left, and it no longer fit the version that I am now because I recognize now that my reality is completely different and I get to choose it, which means then I don’t wanna try to make myself fit into my old life because I can see what I created and I don’t really like it that much. So what happens when I shift and keep my ance up and rising? What else can I create in my world, in my experience of life? And that’s what the opportunity is, I think, in Ascension, is even though it looks like total mayhem, polarity, awful human terribleness, we have the opportunity really to come back into this awareness of.

Ourselves as creator being, what do you choose to create? And the thing is, you can look at all that crap, look at your social media and think, oh my God, this is just a disaster. But that actually feeds that. You know what I mean? Because you’re a powerful creator being, you’re putting your attention on that. Instead, put your attention on your children playing in the park, going for a walk with your dogs, being in nature. Put your attention in your resonance and what it is that you wanna create in the world is of a higher resonance rather than like whatever fear-mongering that they’re trying to like, you know, amplify in the field. It just disempowers you.

Guy:
That’s right, isn’t it? It’s like that old saying, do you wanna be a human doing or a human being?

Karen:
Absolutely.

Guy:
that space, right? When you’re, when you’re there, um, what, what I, what I love about that as well, it’s like you get a group of people, like you said there was 48, you’re intentionally putting yourself in a space as well expansion to occur. It’s like you,

Karen:
Yeah.

Guy:
jellyfish expansion, contraction. You know, we come back into our lives, we allow to integrate, we soft, and then it’s like, right, I’m ready for the next. of set of reps at the gym or something, you know what I mean? Like, and because like how, how do you get beyond it? Because there’s such a, um, a misconception out there of almost like, oh, I’m gonna go and do a sound bath and I’m just gonna do a bit of breath work. And, and I’ve tick her off the bucket list. I’ve, I’ve, I’ve kind of done that now. I’ve had my experience and I

Karen:
Yeah,

Guy:
on with my whole life not actually seeing

Karen:
yeah.

Guy:
of oneself that it’s like

Karen:
Mm-hmm.

Guy:
my health and fitness background, I always think of reps and repetition and,

Karen:
Yeah.

Guy:
and the adaptation that comes from that. And, you know, doing boring really well in some ways. ’cause you, you repeat in the process and you, you expand from that. That’s, um, um, unless

Karen:
Yeah.

Guy:
something, you know what I mean?

Karen:
No you’re not. So here’s the difference. The question is, what are you going to do within the illusion? So the illusion is this incredible, spectacular, glorious, very complex, divinely created thing that we have agreed to create together this illusion. But the thing is, most people, when they seek awakening, they just want a more beautiful experience of the illusion. So then they do the sound bath and a little bit of the breath work, and they feel good for a little bit and then they’re still in the illusion. But the reps has to do with, are you going to release what it is that has kept you in the same pattern over and over again? Release like, you know, different people call it different things.

The distortion, the heaviness, the density, the draws, whatever you wanna call it. I call them distortion patterns. Do you wanna do the inner work to see that crap? ’cause they ain’t pretty. Right. It wasn’t for me and be like, oh, oh my God. This is what I am, like, this is what I’ve been creating ’cause I, this is who I’ve been. This is what I’ve been amplifying in my field. And until you take accountability for that, until you see it, until you’re like, and it’s not about self-flagellating yourself, like, oh my God, I’m a terrible human. You’re just human. Okay. So that’s fine. But it’s like, until you decide, okay, I wanna have accountability, I want to release these patterns, whether they came, who cares where they came from, lineage, religion, culture doesn’t matter really, but it’s like, okay, I see these things.

I don’t wanna have these anymore. And with your awareness to do something I call confirming the removal, which is use your creator beingness to release the distortion patterns. The work I do helps you to release the distortion pattern at the level of the field at the quantum. And then you have to do the work because you’re. Free wellbeing to release that out of your field, to be like, no, I don’t want that anymore. And to like choose something different when you’re triggered or a circumstance happens that would normally cause you to be in a certain way. So those choices are important. The inner work, everyone thinks the doing is the hard bit it in, you know what I mean?

I can do all day long. Like that’s not hard. It’s so much harder to do the inner work. ’cause you gotta look at yourself and see the stuff that you’re like, oh Lord, that is not nice. You know what I mean? And you have to go to places. Sometimes when you, you meet yourself and you’re like, okay, look at those fear, control and oppression pattern. It’s all right. Here we go. And then to release them. So the thing is, I think that. It depends on what you want guy. Do you want a more beautiful experience of the illusion and just sort of stay in this, like being in reaction to life, doing crap to you, or do you really wanna release this stuff? So you come into the awareness that you are a creator being and that you are creating your reality?

The first version is what I would call like pseudo awaken. It’s like you wanna feel the beauty of the illusion. It feels really good and all that sort of stuff, and that’s awesome. Okay? Like have the experience. But if you stay there, you’ll always be disempowered. You’re always gonna feel like you’re reacting to life. And why the hell is life doing this to you? But that’s the point of awakening. The point of awakening is to recognize that you are source intelligence and form a creator being that’s the point for you to recognize, okay, I am. I am not just this little ego mind self, which is awesome and amazing and horrible all at the same time.

I’m also this aspect of source intelligence and form, I am both. I am the celebration of individuation and unity in form. And when you have that, you’re just at a higher level resonance. You’re just self, which is the I am. And then it’s not like I anymore. You’re just like, am. You know what I mean? You’re just part of everything. This is the ascension process, the like, the recognition really of the divinity within. So to me that’s two very different kettles of fish.

Guy:
Massively and beautifully put too. I love it.

Karen:
Thank you. Thank you.

Guy:
I wanna, um, switch topics slightly. I, I wanna touch on, um, Scotland, trip to Scotland, if

Karen:
Okay.

Guy:
that really caught my eye the other day when you were talking about Christ Consciousness and Mary Magdalene consciousness as well. So I was like, that’s fascinating. Especially in Scotland, my Celtic cousins, you know, so I’d love

Karen:
Yes.

Guy:
you know, what, what took you there? What, what were you exploring? What were you doing to Yeah. Yeah.

Karen:
Yeah. So it’s funny to me because, um, often for me, I’m in response to my higher self. Okay? So I don’t plan anything. It’s not like, uh, I sit down with like a, a list of like the top 10 sacred places of the world and then hit them. You know what I mean? That’s not what I’m doing. It’s in response to something. So in 2000, I think in 2024, I was giving a retreat in Ziat in me, Mexico, and I had this feeling like, we’re gonna give a fall retreat and I just don’t know what or how or what it’s gonna be. And through this unusual set of events, uh, a client who was there had asked, we put in touch with a woman who, anyway, this woman who was, had access to these elders in Mexico, all of a sudden we start to feel in the middle of this retreat.

I think we’re going to Peru. And this woman that we reached out to, who we hadn’t spoken to for, I don’t know, a good seven years, was like, Hey, I’m giving a retreat in Peru too. And I’m like, oh my God, this is just lining up. And so suddenly this trilogy came in. It was Peru, Scotland, Egypt. Did I know at the time what each of these things was? No, not at all. But each of them actually built on each other. So the first retreat we did, we were seeding the light codes. So, um, there are light codes coming from the sun that you are receiving all the, all the time. And they are like, um, informing what you are aware of. It informs your resonance, it informs your DNA, it informs how you interact with the living energy fields.

So we needed to do that first, to activate our light bodies and do a bunch of other stuff in order for our residents to rise. It’s all about residents, rising guy, like honestly, just like, you know, right. So then all of a sudden Scotland comes in and we can, I can feel it come in. And it had to do with the Christ’s consciousness, um, in the feminine. Okay. ’cause we all are very aware of the being that was known as Jesus Christ amazing, being tapping into a very specific consciousness grid that is called the Christ Consciousness grid, because that’s the grid of consciousness that he was tapping into. Now that grid is set at a very specific dimensional order of resonance.

It’s actually at the fifth dimensional order of resonance. And it has to do with the remembering of who you truly are as creator, being as like, love capital L love. ’cause that’s what that, I mean, if you think about like the message of Jesus, right? I mean, I’m not a big, I don’t, I wasn’t raised, uh, Christians, so I don’t know all this like. Very deeply. But I mean, his basic message has to do with love, kindness, compassion. I mean, it’s all very heart-centered stuff, which has to do with what you experience when you’re more in your heart space, harder to do when you’re in the limited of the mind, you’re thinking us versus them, this is mine and I had to protect what I have.

Right? It’s a very different perspective. ’cause it’s a higher level order of resonance. It’s a fifth dimensional order of awareness so that Christ consciousness grid was put around the earth in order for us to help us now to help us to ascend, to help us to kick up in our resonance. And the thing is, Scotland is so stealth, man. You know, it’s not like Egypt or Peru. Everyone’s like, Ooh, Egypt and Peru. You know, it’s got all this fan, fancy, sacred stuff, which it does. Okay. I’m not belittling the power of those places. They’re amazing. But Scotland, it is stealth and I mean. I love Scotland and literally we, we started in La Lomond, which is in the, in sort of near to the Highlands, the north part of Scotland.

The higher up we go in Scotland, meaning more north, we go in Scotland. The happier I become the field of the land, like the field of resonance of that land is like insane. It is very, very high in resonance. And if you ever have the extraordinarily amazing privilege of going to Glencoe, literally you can, you can feel the high. To me, it was so apparent, these super tall, very high level order beings, they were just everywhere. Like the resonance of that place is so high and so clear and so pure. So what called is there? I didn’t know it was the, you know, all this sort of high dimensional stuff. I just knew it had something to do with the.

Christ consciousness and also restoring the feminine, um, sort of access point to it. So, you know, the Christ consciousness grid is neutral. It’s not male nor female. It’s neither, that’s a very third dimensional sort of perspective, you know, masculine, feminine. And of course as humans you’re embodied, right? And so you carry both the masculine and the feminine. Now it shouldn’t probably be a big news flash to people that there, there’s distortion in both, right? It’s not like, probably that surprising. Okay. So anyway, heavy distortion in both. And so what we were there to do, which I didn’t know at the time, and you know, and how, so just backing up a little bit, you know, how we express can be more feminine or more masculine depending on who you are.

You have both, right? It’s just about how do you choose to express that? So when we were there, um, it was fascinating because we were, the, the resonance level that we were in just kept going up and up and up. And we had really had to clarify the feminine and the masculine aspects of ourselves in order to come into unity within ourselves to be able to move up in resonance enough to access the Christ consciousness. And we ended up, um. On the island of Iona, which is very famous, right? Because that’s where there’s a famous saint, I think Colomba who was there for a while. Anyway, it’s this extraordinary place. And uh, when we were there, we ended up meditating on this mound that I didn’t know was where apparently, and I don’t know if this is true or not, where he received whatever he was receiving to write whatever religious books he was writing, he was basically connecting to God, right?

In his, probably in his words. And we happened to be meditating on that mound. But what was crazy about this whole experience was, you know, Scotland and where you’re from isn’t super renowned for sunny weather. It’s kind of wet all the time.

Guy:
I was actually thinking that, was it raining? I bet.

Karen:
Yeah. So it had been the rainiest year on record. Now the Scots are a very funny, self-deprecating people, as they would say. They can take the piss, right? They can just do it and they don’t complain usually as much. I mean, they like either just get on with it, right? Like get on with it. And so, anyhow. But when we got there, it had been so much rain that the shopkeepers were complaining and that a friend of ours, he’d had half of his roof repaired the year before, and his roofer was waiting for five dry days in a row, not sunny, just dry. And they had not yet occurred by the end of the following August. Okay. That is how much rain they had had. It was horrifying. They’re just like, please, for the love of God, let there just be some sun. But what was amazing is because the resonance of the Mastermind was so high, we were just, I, I was like, okay, we have to go outside to meditate.

So there’s, you know, almost 50 of us standing outside. We have to have speakers and electronics, and as you might imagine, water and electro electronics doesn’t super like go well together. And, you know, we’re standing there. So I don’t really, my preference of course, is for our participants to not be freezing and wet. So, and it’s cold and Well, you know what? It’s like you’re from there. So it’s just like, it’s just like bitter, right? Like that’s how it can be. But what was amazing guy is because of the residence of the group, I was quantum manifesting sun and literally, literally every place we went, like starting in Glencoe, people were getting sunburned.

It was so clear when we went to Glencoe, there was not a single cloud. We went to the Isle of Sky, next to, we walked up Old Man’s store, which by the way is a portal for the Dragons in case you’re interested. That Okay. Pure sunshine. People were sweating, they were like stripping off clothes. And the fascinating thing is, the next day another one of our participants was in the elevator with somebody else and they were talking, you know, as you do in the elevator, and they were talking about the Isle of Sky, and she’s, and so our client was like, isn’t it spectacular? And the fuse and oh my God, and the rock formations. And they’re like, well, we don’t know because it was. Socked in and foggy when we went today. So we didn’t see anything. So literally as we made this little motion through Scotland or not that little, as we moved through Scotland, we were followed by the sun everywhere.

It was like we were kissed by sunshine, so we were blessed. So it was this wonderful thing that happens when you start to rise in your resonance and you start to do work. ’cause it’s not just for us, right guy. I mean, you know this. This isn’t the work you do in every person who rises in their resonance. It’s not just for you. What you do is your resonance rises, it ripples out into the field and it seeds those living energy fields. So what happens? Other people can wake up faster and with more ease, and then it ripples out some more, and then more people wake up. So that’s how consciousness rising works.

It’s like I wake up first, I turn around, help you, you turn around, you help the next person. That’s just what it is, right? And so the thing is, whether you’re doing that directly or indirectly does not matter. Right. Everyone thinks they have to like be on a stage or like healing someone. You don’t, right. Your resonance matters if you focus on you and you think you’re just doing this for you. I mean, you can think that you might be, but the thing is your resonance ripples out. It’s, you are part of the one, so it ripples out and does this incredible thing to, boy, as you said, the rising tide. Boys, all boats. Yeah.

Guy:
Beautiful. Beautiful. again, I, one thing I just wanna mention, like with, with all of that, because it sounds, it sounds epic, but we. F all of it’s like, oh, gimme some of that. I wanna, you know, I want to get to Egypt and tap into some interdimensional beings and all that. You know, like, it just, could

Karen:
Well, you’re invited.

Guy:
I could feel naturally just gravitate

Karen:
Yeah.

Guy:
things, you know? And, and that’s where we really get called and lean into. But I think I just wanna tie home, like, well about, you know, the day-to-day stuff, the, the chop wood carry water kind of thing. You know, it’s like we can go and have all these phenomenal things and experience all that, but then it’s what we do in, with our eyes open for the

Karen:
Yeah.

Guy:
day, each day. That really matters. Right. You know? Absolutely.

Karen:
Absolutely. Yeah. And the funny thing is, here’s the thing that’s really amazing. So yes, all these epic retreats amazing. But here’s the thing, this is the little catch as, which is I think a glorious one, that as your resonance rises, you recognize the brilliance of life in the every day. So like when the sunlight comes in and it illuminates something and you’re like, that’s really beautiful. Or your child laughs in a way that makes you giggle, or, um, you know, you notice something really beautiful in the sky or in your garden that you hadn’t noticed before. That’s the mundane. That’s the every day. That’s the magic that you miss when you’re up here in your head, right? You’re like, I gotta do all the things.

I gotta get the thing and I gotta do the, and blah, blah, and blah. So if you’re in your head and your resonance is low and you’re looking at the news, you miss all that. ’cause you know, the thing in the garden is still out there. The light still is hitting this beautiful piece of water in this really beautiful way. It’s still happening, but you’re not noticing it. So the thing is, when you rise in resonance, even in your every day, what you feel is different, right? When you’re doing it from the heart, it’s like, because it, it’s about how you feel, right? It’s like, do you have like the happiness, the joyfulness, this expansion?

You know, as you’re cleaning up your kids’ barf. You know what I mean? You’re like, oh, well that happened, right? Great, right? But it’s kind of funny, you know? So there’s this kind of like. Gloriousness and the messiness of our humanness, and we miss it. Often when we’re in a lower resonance, we get very, very serious. So here’s the, here’s the key little trick for you. If you’re really serious about your practice and you’re like, oh, I gotta get it done and I haven’t sat down and I haven’t done the thing. And then you know, you’re up in your head. If you’re like, if it feels lighter and playful, it’s happier. Like, or sometimes it’s just very intense.

Sometimes it feels like you’ve plugged your finger into a socket, quite frankly, you know? But I mean, that also happens. But generally speaking, as your residents rises, you become more playful. Because here’s the thing, guy, I mean, if you recognize at some point, right, you feel this awareness of your higher self, more and more. Not out here somewhere, but like closer into you, in you of you, through you, you recognize, wait a minute, wait a minute, I’m a creator being so that means. I have no lack. I am complete here. Like I can create anything. So do you see what I’m saying? So that means, okay, if I could have anything right now, like anything I wanted, would you enjoy right now?

You know what I mean? Like, you don’t have to like pace into the future and wonder, oh, what, when I become enlightened enough someday, when I’m rich enough, when I’ve lost the five pounds, when I’m whatever, speaking to the higher level beings, then all of a sudden I’ll have brilliance and joyfulness. Uh, you can have it right now. And that’s part of the awakening process, as you said. It’s the mundane, it’s the living of life as a human experiencing joyfulness in these incredible little moments that you get to have and as, as an embodied being. Like your child is only gonna be five years, three months, and two days old ever once in your lifetime that you’re gonna remember, okay, well what’s that gonna be like?

You know what I mean? Or like whatever moment you share with your partner or a friend or whoever it is, the grocery. Packing guy at the store, you know what I mean? And the thing is, we’ve become so disconnected ’cause we’re up in our heads and there’s so much iveness right now. Even the simple act of sharing your joy by witnessing someone, making actual physical eye contact with someone’s eyeballs and just like thanking them or saying hello in a way where you’re in your heart space.

Ripple effect, man. It’s happening. So not only do you feel good, now, they feel good. They don’t know why. And maybe when they go home and they’re with their kid, they’re happier. You know what I mean? And they can do their homework with them or whatever it is. So I feel like you’re right. It’s not just about these epic retreats, which are huge and pivotal and catalyzing, but it’s about what are you like in your every day? How do you feel? Can you recognize the brilliance of you and life, perhaps at first, just in seconds, and then maybe more in minutes, and then maybe sometimes more. You know what I mean? It’s like it’s, and then it’s releasing the expectation of your mind of what it should look like, you know? And as you said, very importantly, it’s about practice.

Are you cultivating your attention to come here into your heart? Are you aware of your own patterns and working to release them? Right? Not in a way that’s like obsessive and like, oh my God, if I don’t do this, I’m screwed. But more like, you get to the point when your S rises, you’re like. I get to release this. Sweet. Let’s do it. It’s kind like doing a really heavy rap. You’re like, all right, bring it like that. Kind of fun, you know?

Guy:
That’s the attitude for sure. It’s brilliant. Uh, you know, you made me laugh. ’cause on the side note, when I go and order a coffee and I see someone really miserable, I do my, like, I make it a game. It’s like, okay, see how quickly can I put a smile on this face or make them laugh and just hammer them with, them with some positivity and fun. uh, it goes both ways. It goes both ways. I don’t get it right every time, you know? uh, yeah. But it is good to have fun, mate. I’ve realized we’ve been going an hour. I can’t believe it. Unbelievable.

Karen:
Oh wow. Wow.

Guy:
out, running outta time here. Um, wow. I know. But first of all, where can, where can people reach you? What’s going on in your future? Like where can we send people, all the listeners.

Karen:
Yeah, totally. So if you wanna find me, you just have to find me at sphericalluminosity.com. It had a little croaky throat there. So that’s spherical luminosity.com. You can find my podcast on there. We have over, uh, 250 episodes of our own podcast, and at the end of it, there’s a free group frequency calibration about that topic for that episode where you can start to do the work to release your distortion patterns. Um, the other thing you can find me is at, uh, spherical luminosity on Instagram. And for your listeners, I wanted to, um, offer something if people are interested because, you know, I feel like. There’s so many of us putting good into the world, and I’m really inspired by what you’re doing in your retreats, how many people you’re reaching.

And I think it’s really important at this time to keep uplifting each other. So I’m really inspired to offer something to your audience for those who are called to it for free. Now, um, what I will say is this is not for everyone, and I’m calling it, by the way, my risen resonance reboot bundle. This is my like, fancy name for it, okay? And it consists of three incredibly powerful tools that I’m gonna give for free for your listeners. And like I said before I give you the specifics. Let me explain who this is for. ’cause it’s not for everyone, right? So if you’re somebody who wants to remove the blocks that keep you stuck and learn tools to rise in your residence, like we’ve been talking about this whole podcast, to live a life you never thought possible, then this is for you.

It is not for you. If you think that. I’m gonna save you by sprinkling some magical fairy dust over you and waging my magic wand and sprinkling water over you. Okay? It’s not for you. If you’re looking for that, that’s not my job. So there are three awesome products in the resonance reboot bundle. So the first one is the Frequency Accelerator Group Frequency Calibration, which helps you to boost your resonance. It’s only 20 minutes long. You can listen to it when you’re walking. The dogs making dinner. Clean the bathroom, whatever. Okay. So the second and third parts of the residents rebo bundles are things that I normally only give to paying clients. Now these are two video workshops that really amplify each other.

So to me that’s very exciting. So number two is what I call emptying your teacup, making wave for the new. And this will help you start to clear out all the, uh, outdated, limiting stories and beliefs and all that crud that keep you stuck. And the third thing is what I call stability, growth, and opportunity and chaos, which I think we could all use a little of right now with all the crazy stuff that’s going on in the world around us. And emptying your teacup uh, sales for $99 on our website and stability, growth, and opportunity and chaos is 4 99. So between the two, that’s almost $600 in value for free, just for your audience. And you literally cannot find this bundle anywhere else. Online. So if you want to create the momentum to have you rise in your resonance, which we’ve been talking about today, if this resonates with you, then just, and you want the resonance reboot bundle, then just go to my Instagram, which is spherical luminosity, and dm me the words reboot 1, 1, 1.

So once again, if you want the residents reboot bundle, just DM me the word reboot 1 1 1 at spherical luminosity, and I’ll get that right over to you.

Guy:
that’s very kind of you. I’m sure if

Karen:
Thank you.

Guy:
been listening to the podcast right up to the end here, they’ll, they’ll definitely jump on over and grab it. Why wouldn’t you? Absolutely.

Karen:
I know, right? It’s free.

Guy:
And dive in. Uh, anything, um, you wanna, uh, add before we wrap this podcast up? We’ve covered a lot of ground.

Karen:
Yeah. I think the thing I would add is in this window of ascension. It is really important what your choices are. Meaning, and I don’t mean that from like a, a standpoint of like, um. Anything mundane, I’m talking about where you choose to put your focus in terms of your resonance, because you are a really powerful being. So if you choose to put your resonance on things that are negative, dark, fearful, um, or like I said, your focus on, um, like how you don’t have any power, you start to create more of that in your world, which doesn’t help you. It doesn’t help those you love, it doesn’t help your community and it doesn’t help humanity.

Instead, it’s about claiming your authority as co-creator to really understand that what you put your focus and your attention on how high your resonance is really matters. So it’s not selfish to go ahead and do that meditation today, even though you have like a million things to do. It actually is really critical to really. Focus on raising your resonance to release the distortion patterns, however you choose to do that, to prioritize it. Because again, we will focus on the physical world as if it’s the end all be all. It’s a reflection of you at a higher resonance. So get to the root of the problem, not the symptom of it.

You know what I mean? So really you have the power to do this. Please don’t let anyone else tell you that you don’t have the power to to, to create your reality because you do. And we often feel like we don’t. Like what do I know? I don’t know anything. Like how do I get there? What am I supposed to do? You know, we’re very focused on the doing. There’s so many modalities. Now you know what you offer, what I offer. Pick the one that resonates with you. Start to clear those patterns, raise your resonance. And then what will happen is your reality will start to shift, not just for you, but for everyone. And that I think is such an important thing at this time.

Guy:
Absolutely Karen. Beautiful. What a joy. Thank you for coming on the show. I really loved it. It’s amazing. I just, I, uh, ask you a question and just watch you go. It’s fantastic. I love it.

Karen:
Well, thank you so much for having me. Been awesome.

Guy:
welcome. A lovely thank you so much.