The Spiritual Narratives Keeping Us Stuck, Distracted and Disconnected | Regina Meredith

#444 In this podcast episode, Guy talked with Regina Meredith about how fear-driven media, social platforms, and constant digital stimulation had manipulated people’s attention, emotions, and connection to themselves. Regina explained that fear had become addictive and encouraged listeners to step away from devices, reconnect with their bodies, and listen to the wisdom of their […]

The World Is Overloading Us — 5 Ways to Take Back Your Inner State | Guy Lawrence

#443 In this podcast episode, Guy talked with listeners about how modern information overload, technology, noise, media, and constant stimulation had placed heavy pressure on the body and nervous system. He reflected on the idea that the body’s main job was to keep people alive and safe, and that chronic stress could pull energy away […]