#227 People often think about wellness in terms of physical health – Nutrition, exercise, weight management, etc., but it is […]
Fitness
Find Your Voice. Live Your Truth | Sean L’Estrange
#75 My awesome guest this week is Sean L’Estrange, director of New Image Personal Conditioning. Sean joined my pilot version […]
Getting Real with Intermittent Fasting
“If you’re malnourished and you’re adding something that’s not giving you more nourishment (fasting), you’re still malnourished” – Dave […]