#9 This week the roles are reversed as my special guest is me, Guy Lawrence.
I was recently interviewed on my wife’s podcast; Lynda Griparic – Love & Guts.
Nobody knows me better than her as she’s been there every step of the way regarding my transition from stepping down from 180 Nutrition, to creating my Let It In workshops and online meditation course.
Needless to say it’s been a rollercoaster of emotions, a test of faith and courage… and in all honesty, I wouldn’t have it any other way.
It was safe to say she knew how to get the most out of me and this interview.
This whole conversation evolves around how we ‘bridge the gap between the life we currently live to the life we TRULY want to live’.
About Guy Lawrence:
He is a coach, speaker, podcaster, wellness advocate and entrepreneur. Originally co-founded natural supplement company 180 Nutrition in 2010.180 Nutrition became one of Australia’s leading natural proteins was a Telstra business awards finalist and gained multiple national media exposure or their efforts. Guy also founded the no1 ranked iTunes podcast ‘The Health Sessions’ achieving over 2 million downloads whilst interviewing some of the worlds pioneering health experts and New York times best-selling authors.
With over ten years in the health and fitness industry, Guy has also explored many facets of health including what’s deemed ‘alternative’ and the measured effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few.
His latest project ‘Let It In’ is a community based platform that helps people bridge the gap between the life they live and the life they truly want to live. Guy shares his findings via his workshops, retreats and 4 week online program, creating a space for individuals to come together as a community that supports transformation and change.
Links & Resources For Lynda Griparic:
Ps. Whenever you’re ready, here are 3 ways I can help begin to create lasting change in your life with this work.
1. Grab my free Daytime Reset Meditation
This is the very thing I do daily. And it only takes 7 minutes! The benefits are endless and a swear by it. DO NOT underestimate the power of this simple process– Click Here
2. Subscribe to my podcast. It’s completely free
Here I have conversations that go well beyond conventional health, wealth and wisdom to inspire us to be the best versions of ourselves daily. Guests include world leading experts in this field of work. Join my newsletter to stay up to date or… Subscribe on: iTunes | Spotify | Stitcher | Youtube
3. Join our Let It In Academy & connect with others who implement this work
This is where the rubber meets the road. Be part of a supportive community and also have direct access to me. This is a proven program to demystify meditation and help create transformation from the inside out – Click Here