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Part #2 – How To Move Past What’s Holding You Back

March 24, 2019 guyadmin

#63 This is Part 2 of 3 of the Let Go & Live In Flow video series.

In part 1, we covered the 3 steps to gain clarity on what we want. Today we dive into being able to move through the blocks on what’s holding you back. We all have limiting beliefs in certain areas of our lives, and today we get into what we do to help us move through them.

I’ve known Matt for many years and honored to call him a friend. His work is incredible. We teamed up and ran our first retreat (also with the amazing Petra Brzovic) at the beginning of 2019; Let Go & Live In Flow..

It was an incredible opportunity to retreat from our lives and truly embody and ‘do the work’. The transformations we witnessed in those three days were nothing short of incredible!

As we have another three-day retreat coming up in August 2019, we wanted to take the mystery out of being able to let go and live in flow and hopefully inspire others to truly look at this life-transforming work. Enjoy!

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About Matt: Matt Omo is a leader of the sound healing movement in Australia with over 15 years experience working with a variety of sound healing techniques bridging cultures and traditions from around the world. Matt holds a MA in Spiritual Psychology, Dip. of Sound Healing, Reiki Master, Certified Kundalini Yoga Teacher, trained Breathworker, with numerous certifications in other healing modalities. Matt is also the co-founder of Be Still & Chill Health and Wellness a respected and thriving health centre in the northern beaches of Sydney, Australia.

With a diverse background in computers, massage and management in the health industry both in the United States and Australia made has a vast knowledge of the workings of wellness industry, which he has brought together to create a platform for transformation and change in communities around the world.

Over the last five years, the reach of Matt’s work has stretched across Australia and beyond benefiting thousands of people around the world. This is accomplished through workshops, speaking at health and wellness events and festivals, as well as leading sound journeys in corporate settings. The work and awareness around sound healing and its benefits are growing every day. Matt is developing new programs and products to meet this need and continue to support people in discovering the benefits of the healing power of sound.

►Audio Version:

Part 1
3 Simple Steps To Gain Clarity On What’s Holding You Back

Part 2
How To Move Past What’s Holding You Back

Part 3
Embracing The Flow & The Future

August 2019 Let Go & Live In Flow Retreat
https://www.letitin.com.au/retreat

 

 


Related Posts

  1. The Power of Sound Healing | Jonathan Goldman
  2. Learn The Science & The Remarkable Healing Properties Of Sound | Matt Omo
  3. 9 Ways To Deal With Emotional Triggers | Guy Lawrence & Matt Omo
  4. Experience A New Reality | Kim Morrison, Matt Omo & Guy Lawrence

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Recent Posts

  • Researchers SURPRISING Discovery After Studying 1,500 Near-Death Experiences | John Burke January 20, 2026
  • Gregg Braden on Why Humanity’s Shift Is Accelerating — and the Choices We Still Have! January 13, 2026
  • Awakening, Marriage, Kids & Exhaustion — What Integration Really Looks Like | Guy & Lynda Lawrence January 9, 2026

About Guy Lawrence

Guy is the former founder of 180 Nutrition and their No.1 hit podcast by the same name.
At the beginning of 2018, Guy stepped down from his 180 Nutrition role to focus full time on his new project “Let It In’, helping people transform their lives using meditation and neuroscience.

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